The recipe Green smoothie/kale/chia seeds/pear/kiwi

Made From Scratch Recipes

Green smoothie/kale/chia seeds/pear/kiwi recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Green smoothie/kale/chia seeds/pear/kiwi!

Green smoothie/kale/chia seeds/pear/kiwi

Green smoothie/kale/chia seeds/pear/kiwi Recipe
Green smoothie/kale/chia seeds/pear/kiwi

Made in Nutribullet large cup

What Course Is Green smoothie/kale/chia seeds/pear/kiwi?

Green smoothie/kale/chia seeds/pear/kiwi is for Lunch.


How Long Does Green smoothie/kale/chia seeds/pear/kiwi Recipe Take To Prepare?

Green smoothie/kale/chia seeds/pear/kiwi takes 10 minutes to prepare.


How Long Does Green smoothie/kale/chia seeds/pear/kiwi Recipe Take To Cook?

Green smoothie/kale/chia seeds/pear/kiwi takes several minutes to cook.


How Many Servings Does Green smoothie/kale/chia seeds/pear/kiwi Recipe Make?

Green smoothie/kale/chia seeds/pear/kiwi makes 1 servings.


What Are The Ingredients For Green smoothie/kale/chia seeds/pear/kiwi Recipe?

The ingredients for Green smoothie/kale/chia seeds/pear/kiwi are:

1.5 cups kale
.5 celery stalk
.5 cucumber with peel
1 kiwi fruit
.5 medium apple with peel
.5 pear with peel
1 TBL chia seeds
fill up to max line bottled water (1.5 cups)
few ice cubes


How Do I Make Green smoothie/kale/chia seeds/pear/kiwi?

Here is how you make Green smoothie/kale/chia seeds/pear/kiwi:

Put all ingredients into blender or nutribullet add water about 1.5 cups or to max line on Nutribullet and few ice cubes Blend and enjoyServing Size: 1-24 oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user CSC777.


What's The Nutritional Info For Green smoothie/kale/chia seeds/pear/kiwi?

The nutritional information for Green smoothie/kale/chia seeds/pear/kiwi is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.1
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.5 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 14.7 g
  • Protein: 7.5 g

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