The recipe Kale and more Kale smoothie

Made From Scratch Recipes

Kale and more Kale smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale and more Kale smoothie!

Kale and more Kale smoothie

Kale and more Kale smoothie Recipe
Kale and more Kale smoothie

w/blueberries and apple

How Long Does Kale and more Kale smoothie Recipe Take To Prepare?

Kale and more Kale smoothie takes several minutes to prepare.


How Long Does Kale and more Kale smoothie Recipe Take To Cook?

Kale and more Kale smoothie takes several minutes to cook.


How Many Servings Does Kale and more Kale smoothie Recipe Make?

Kale and more Kale smoothie makes 2 servings.


What Are The Ingredients For Kale and more Kale smoothie Recipe?

The ingredients for Kale and more Kale smoothie are:

Tillamook vanilla yogurt, .5 cup
kale, raw, 4 cup
NOW Sports Pea Protein, 1 serving
Water, tap, 1 cup (8 fl oz)
Crushed Ice, 1 cup
Blueberries, frozen (unsweetened), 1 cup, unthawed
Blueberries, frozen (unsweetened), .25 cup, unthawed
Granny Smith Apple (large, 3.25")


How Do I Make Kale and more Kale smoothie?

Here is how you make Kale and more Kale smoothie:

use blenderServing Size: makes 2 28-32 oz smoothies depending on water/iceNumber of Servings: 2Recipe submitted by SparkPeople user HONEYJUNE.


What's The Nutritional Info For Kale and more Kale smoothie?

The nutritional information for Kale and more Kale smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.4
  • Total Fat: 3.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 261.9 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 21.3 g

What Dietary Needs Does Kale and more Kale smoothie Meet?

The dietary needs meet for Kale and more Kale smoothie is Vegan


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