The recipe Kale Cantaloupe Smoothie

Made From Scratch Recipes

Kale Cantaloupe Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kale Cantaloupe Smoothie!

Kale Cantaloupe Smoothie

Kale Cantaloupe Smoothie Recipe
Kale Cantaloupe Smoothie

Packed with everything you need to start your day.

What Course Is Kale Cantaloupe Smoothie?

Kale Cantaloupe Smoothie is for Breakfast.


How Long Does Kale Cantaloupe Smoothie Recipe Take To Prepare?

Kale Cantaloupe Smoothie takes several minutes to prepare.


How Long Does Kale Cantaloupe Smoothie Recipe Take To Cook?

Kale Cantaloupe Smoothie takes several minutes to cook.


How Many Servings Does Kale Cantaloupe Smoothie Recipe Make?

Kale Cantaloupe Smoothie makes 1 servings.


What Are The Ingredients For Kale Cantaloupe Smoothie Recipe?

The ingredients for Kale Cantaloupe Smoothie are:

1/2 cup frozen kale
1/2 cup of water ? or until you get a good consistency
1 tablespoon virgin coconut oil (optional)


How Do I Make Kale Cantaloupe Smoothie?

Here is how you make Kale Cantaloupe Smoothie:

1. In a blender, combine all the fruit and veg2. Add in almond milk3. Add in coconut oil and blend everything up4. Pour the smoothie into a glass and enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DENISE245.


What's The Nutritional Info For Kale Cantaloupe Smoothie?

The nutritional information for Kale Cantaloupe Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 17.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.6 g

What Dietary Needs Does Kale Cantaloupe Smoothie Meet?

The dietary needs meet for Kale Cantaloupe Smoothie is Vegetarian


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