The recipe Smoothie - Kale Smoothie (1 Serving = 1.25 cup)

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Smoothie - Kale Smoothie (1 Serving = 1.25 cup) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie - Kale Smoothie (1 Serving = 1.25 cup)!

Smoothie - Kale Smoothie (1 Serving = 1.25 cup)

Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe
Smoothie - Kale Smoothie (1 Serving = 1.25 cup)

A smoothie made with kale and assorted fruits and vegetables.

How Long Does Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe Take To Prepare?

Smoothie - Kale Smoothie (1 Serving = 1.25 cup) takes several minutes to prepare.


How Long Does Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe Take To Cook?

Smoothie - Kale Smoothie (1 Serving = 1.25 cup) takes several minutes to cook.


How Many Servings Does Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe Make?

Smoothie - Kale Smoothie (1 Serving = 1.25 cup) makes 4 servings.


What Are The Ingredients For Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe?

The ingredients for Smoothie - Kale Smoothie (1 Serving = 1.25 cup) are:

3 leaves Kale (1 bunch)
1 Cucumber, peeled
2 Granny Smith apples
1-1/2 Tbsp lemon juice
2 plums
2 c. Watermelon, diced
1/4 tsp. Ginger, ground
1/2 c. Water


How Do I Make Smoothie - Kale Smoothie (1 Serving = 1.25 cup)?

Here is how you make Smoothie - Kale Smoothie (1 Serving = 1.25 cup):

Blend all together until as smooth as possible. Serve.Serving Size:?Makes 5 cups total, or 4 servings of 1.25 cups each.


What's The Nutritional Info For Smoothie - Kale Smoothie (1 Serving = 1.25 cup)?

The nutritional information for Smoothie - Kale Smoothie (1 Serving = 1.25 cup) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.5 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.8 g

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