The recipe Green Smoothie

Made From Scratch Recipes

Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green Smoothie!

Green Smoothie

Green Smoothie Recipe
Green Smoothie

This refreshing smoothie includes avocado, pear, cucumber & kiwi. It makes 2 generous 16oz servings. The nutritional info shown represents the full 3 Tbsp of honey, and the ground flax seed option.

How Long Does Green Smoothie Recipe Take To Prepare?

Green Smoothie takes 15 minutes to prepare.


How Long Does Green Smoothie Recipe Take To Cook?

Green Smoothie takes several minutes to cook.


How Many Servings Does Green Smoothie Recipe Make?

Green Smoothie makes 2 servings.


What Are The Ingredients For Green Smoothie Recipe?

The ingredients for Green Smoothie are:

1 Large Avocado, peeled & pitted, cut in quarters
1 Green pear, quartered & core removed
1 Kiwi, quartered & skin removed
1/2 a Long English Cucumber, peel left on & chopped into 4
1 Tbsp Lemon or Lime Juice
1-3 Tbsp Liquid or Raw Honey, according to taste
1 Tbsp of Ground Flax Seed or Hemp Seeds
1 Cup of cold water


How Do I Make Green Smoothie?

Here is how you make Green Smoothie:

Whir it all up in a blender or food processor. You may want to add more water depending on how thick you want it to be. You could also add fresh mint for some extra zing. This would also be a great cold soup recipe for the summer. Just chill in the fridge and add sprigs of fresh mint for garnish.Number of Servings: 2Recipe submitted by SparkPeople user DUTCHGIRL67.


What's The Nutritional Info For Green Smoothie?

The nutritional information for Green Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 328.0
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.4 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 10.4 g
  • Protein: 3.4 g

What Dietary Needs Does Green Smoothie Meet?

The dietary needs meet for Green Smoothie is Vegetarian


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