The recipe Basic low-carb smoothie

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Basic low-carb smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Basic low-carb smoothie!

Basic low-carb smoothie

Basic low-carb smoothie Recipe
Basic low-carb smoothie

What Course Is Basic low-carb smoothie?

Basic low-carb smoothie is for Breakfast.


How Long Does Basic low-carb smoothie Recipe Take To Prepare?

Basic low-carb smoothie takes 5 minutes to prepare.


How Long Does Basic low-carb smoothie Recipe Take To Cook?

Basic low-carb smoothie takes several minutes to cook.


How Many Servings Does Basic low-carb smoothie Recipe Make?

Basic low-carb smoothie makes 1 servings.


What Are The Ingredients For Basic low-carb smoothie Recipe?

The ingredients for Basic low-carb smoothie are:

1 cup unsweetened coconut milk
1 serving whey protein
Invite Health Reds Hx or other "red powder"
1/2 cup frozen strawberries
Several ice cubes
Dash vanilla
Sweetner


How Do I Make Basic low-carb smoothie?

Here is how you make Basic low-carb smoothie:

Add about 5 ice cubes, a dash of vanilla, and sweetner, then blend in Vita Mix. Additional ingredients: ground flax seed, walnuts or other nuts, parsley, other fruit. One tbsp. of heavy cream enhances creaminess. Serving Size: Fills 20 oz glassNumber of Servings: 1Recipe submitted by SparkPeople user POUKAH.


What's The Nutritional Info For Basic low-carb smoothie?

The nutritional information for Basic low-carb smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 6.2 g
  • Cholesterol: 47.0 mg
  • Sodium: 58.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 18.6 g

What Dietary Needs Does Basic low-carb smoothie Meet?

The dietary needs meet for Basic low-carb smoothie is Low Carb


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