The recipe Mango Sunrise Smoothie

Made From Scratch Recipes

Mango Sunrise Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mango Sunrise Smoothie!

Mango Sunrise Smoothie

Mango Sunrise Smoothie Recipe
Mango Sunrise Smoothie

High protein shake

What Course Is Mango Sunrise Smoothie?

Mango Sunrise Smoothie is for Breakfast.


How Long Does Mango Sunrise Smoothie Recipe Take To Prepare?

Mango Sunrise Smoothie takes 5 minutes to prepare.


How Long Does Mango Sunrise Smoothie Recipe Take To Cook?

Mango Sunrise Smoothie takes several minutes to cook.


How Many Servings Does Mango Sunrise Smoothie Recipe Make?

Mango Sunrise Smoothie makes 2 servings.


What Are The Ingredients For Mango Sunrise Smoothie Recipe?

The ingredients for Mango Sunrise Smoothie are:

* Cottage Cheese, 2% Milkfat, 3/4 cup
* Yogurt, plain, low fat, 3/4 cup
* Orange Juice, 3/4 cup
* Mangos, 1/2 cup, cubes
* *Papayas, 1/2 cup, cubes
* Strawberries, frozen, unsweetened, 1/2 cup,
* Milk, 2%, 3/4 cup
Sugar to taste


How Do I Make Mango Sunrise Smoothie?

Here is how you make Mango Sunrise Smoothie:

Blend all ingredients in blender.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user FIREFLY573.


What's The Nutritional Info For Mango Sunrise Smoothie?

The nutritional information for Mango Sunrise Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 323.3
  • Total Fat: 5.3 g
  • Cholesterol: 19.6 mg
  • Sodium: 449.5 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.8 g

What Dietary Needs Does Mango Sunrise Smoothie Meet?

The dietary needs meet for Mango Sunrise Smoothie is Vegetarian


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