The recipe Rita's Mango, Peach Green Smoothie

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Rita's Mango, Peach Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Rita's Mango, Peach Green Smoothie!

Rita's Mango, Peach Green Smoothie

Rita's Mango, Peach Green Smoothie Recipe
Rita's Mango, Peach Green Smoothie

Green Smoothie

How Long Does Rita's Mango, Peach Green Smoothie Recipe Take To Prepare?

Rita's Mango, Peach Green Smoothie takes 5 minutes to prepare.


How Long Does Rita's Mango, Peach Green Smoothie Recipe Take To Cook?

Rita's Mango, Peach Green Smoothie takes several minutes to cook.


How Many Servings Does Rita's Mango, Peach Green Smoothie Recipe Make?

Rita's Mango, Peach Green Smoothie makes 1 servings.


What Are The Ingredients For Rita's Mango, Peach Green Smoothie Recipe?

The ingredients for Rita's Mango, Peach Green Smoothie are:

2 cups spring mix
1 cup Fresh or frozen mango
1/2 fresh or frozen cup of peaches
half of a banana
Cup of water
Nutmeg to taste
1/2 tbs of chia seeds


How Do I Make Rita's Mango, Peach Green Smoothie?

Here is how you make Rita's Mango, Peach Green Smoothie:

Put everything in the blender and blend until smoothServing Size: makes 2 3-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user SHERRELL99.


What's The Nutritional Info For Rita's Mango, Peach Green Smoothie?

The nutritional information for Rita's Mango, Peach Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 3.3 g

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