Vegetarian

Dena's Morning Green Smoothie is for Breakfast.

Dena's Morning Green Smoothie takes several minutes to prepare.

Dena's Morning Green Smoothie takes several minutes to cook.

Dena's Morning Green Smoothie makes 1 servings.

The ingredients for Dena's Morning Green Smoothie are:

1/2 apple
1/2 banana
1 Clementine orange
3 T. crushed pineapple
2 cups raw kale
12 ice cubes

Blend in Vita-Mix

Here is how you make Dena's Morning Green Smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user DENAJO2.

The nutritional information for Dena's Morning Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 266.7

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 62.1 mg
• Total Carbs: 64.6 g
• Dietary Fiber: 11.0 g
• Protein: 7.1 g

The dietary needs meet for Dena's Morning Green Smoothie is Vegan