The recipe Mary's morning smoothie

Made From Scratch Recipes

Mary's morning smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mary's morning smoothie!

Mary's morning smoothie

Mary's morning smoothie Recipe
Mary's morning smoothie

What Course Is Mary's morning smoothie?

Mary's morning smoothie is for Breakfast.


How Long Does Mary's morning smoothie Recipe Take To Prepare?

Mary's morning smoothie takes several minutes to prepare.


How Long Does Mary's morning smoothie Recipe Take To Cook?

Mary's morning smoothie takes several minutes to cook.


How Many Servings Does Mary's morning smoothie Recipe Make?

Mary's morning smoothie makes 1 servings.


What Are The Ingredients For Mary's morning smoothie Recipe?

The ingredients for Mary's morning smoothie are:

1 cup So Delicious unsweetened coconut milk
1/2 scoop Life's Basics vanilla protein powder
1 tbsp chia seeds
1/2 cup wild blueberries, frozen
1 small frozen banana
2-3 cups baby spinach


How Do I Make Mary's morning smoothie?

Here is how you make Mary's morning smoothie:

Blend!Number of Servings: 1Recipe submitted by SparkPeople user MARYDAZ.


What's The Nutritional Info For Mary's morning smoothie?

The nutritional information for Mary's morning smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.4
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.5 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 11.9 g
  • Protein: 17.0 g

What Dietary Needs Does Mary's morning smoothie Meet?

The dietary needs meet for Mary's morning smoothie is Gluten Free


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