Vegetarian

Morning Glory Smoothie is for Breakfast.

Morning Glory Smoothie takes 5 minutes to prepare.

Morning Glory Smoothie takes several minutes to cook.

Morning Glory Smoothie makes 1 servings.

The ingredients for Morning Glory Smoothie are:

Two apples, any type
2 cups fresh kale or other dark green veggie
6 large strawberries (or other berries)
6 baby carrots
2 tbsp. ground flaxseed
1 zucchini, sliced
2 cups water

Here is how you make Morning Glory Smoothie:

Core two apples and throw into a Vitamix. (Do not try this with a regular blender or you will destroy your blender). Add about 2 cups of fresh kale or other dark leafy vegetable. Add 6 strawberries or other berries, 6 carrots, 2 tbsp of ground flaxseed, and the raw zucchini, sliced. Add 2 cups of water or enough to fill the Vitamix to about 2/3 capacity. Blend at high speed for about 1 minute or until all large chunks disappear. You can substitute almost any fruit or vegetable for this - use whatever you have on hand. The fruit keeps the taste faintly sweet. This great smoothie is an easy and nutritious breakfast, meal-substitutue, or healthy snack. Kids like it, too!Number of Servings: 1Recipe submitted by SparkPeople user JOHNSOCHRI.

The nutritional information for Morning Glory Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 424.9

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 155.5 mg
• Total Carbs: 91.6 g
• Dietary Fiber: 26.8 g
• Protein: 12.3 g

The dietary needs meet for Morning Glory Smoothie is Vegan