The recipe Apple, Peanut butter Cinnamon Oatmeal Smoothie

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Apple, Peanut butter Cinnamon Oatmeal Smoothie recipe is a Breakfast meal that takes 240 minutes to make. If you enjoy for Breakfast, you will like Apple, Peanut butter Cinnamon Oatmeal Smoothie!

Apple, Peanut butter Cinnamon Oatmeal Smoothie

Apple, Peanut butter Cinnamon Oatmeal Smoothie Recipe
Apple, Peanut butter Cinnamon Oatmeal Smoothie

Delicious-make ahead of time smoothie to take with your for a nutrious breakfast on the run....packs 15.6 g protien.

What Course Is Apple, Peanut butter Cinnamon Oatmeal Smoothie?

Apple, Peanut butter Cinnamon Oatmeal Smoothie is for Breakfast.


How Long Does Apple, Peanut butter Cinnamon Oatmeal Smoothie Recipe Take To Prepare?

Apple, Peanut butter Cinnamon Oatmeal Smoothie takes 15 minutes to prepare.


How Long Does Apple, Peanut butter Cinnamon Oatmeal Smoothie Recipe Take To Cook?

Apple, Peanut butter Cinnamon Oatmeal Smoothie takes 240 minutes to cook.


How Many Servings Does Apple, Peanut butter Cinnamon Oatmeal Smoothie Recipe Make?

Apple, Peanut butter Cinnamon Oatmeal Smoothie makes 1 servings.


What Are The Ingredients For Apple, Peanut butter Cinnamon Oatmeal Smoothie Recipe?

The ingredients for Apple, Peanut butter Cinnamon Oatmeal Smoothie are:

1/4 c uncooked old fashioned oats (NOT STEEL CUT)
1 1/2 tsp dried chia seeds
1 cup Almond/Coconut milk
1/4 fat free yogurt
3/4 c unsweetened applesauce
2 TBSP peanut butter or PB2 (powdered Peanut butter)
1/2 tsp cinnamon


How Do I Make Apple, Peanut butter Cinnamon Oatmeal Smoothie?

Here is how you make Apple, Peanut butter Cinnamon Oatmeal Smoothie:

Put oats and chia seeds in blender;blend on high until texture of flour. Add milk to blender;use a spoon or spatulas to stir in oats/chia from bottom. Add remainding ingredients. Blend on high until desired smoothness. Taste and add a sweetner if needed. Blend again. Transfer to pint (2 c jar); refrigerate for overnight or at least 4 hours so oats and chia can soften. Will keep in refrigerator at least 2-3 days.Serving Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user NESILVERS.


What's The Nutritional Info For Apple, Peanut butter Cinnamon Oatmeal Smoothie?

The nutritional information for Apple, Peanut butter Cinnamon Oatmeal Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 469.1
  • Total Fat: 22.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 281.5 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 11.6 g
  • Protein: 15.6 g

What Dietary Needs Does Apple, Peanut butter Cinnamon Oatmeal Smoothie Meet?

The dietary needs meet for Apple, Peanut butter Cinnamon Oatmeal Smoothie is Vegetarian


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