The recipe Green Smoothie

Made From Scratch Recipes

Green Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Green Smoothie!

Green Smoothie

Green Smoothie Recipe
Green Smoothie

adapted from Eating Well September/October 2011

Green Smoothie

What Course Is Green Smoothie?

Green Smoothie is for Snack.


How Long Does Green Smoothie Recipe Take To Prepare?

Green Smoothie takes 10 minutes to prepare.


How Long Does Green Smoothie Recipe Take To Cook?

Green Smoothie takes several minutes to cook.


How Many Servings Does Green Smoothie Recipe Make?

Green Smoothie makes 2 servings.


What Are The Ingredients For Green Smoothie Recipe?

The ingredients for Green Smoothie are:

2 ripe medium bananas - frozen
1/2 canned pear, chopped
2 cups chopped kale leaves, tough stems removed
1/2 cup cold orange juice
1/2 cup cold water
12 ice cubes
1 tablespoon ground chia seeds


How Do I Make Green Smoothie?

Here is how you make Green Smoothie:

Place bananas, pear, kale, orange juice, water, ice cubes and chia seed in a blender. Pulse a few times, then puree until smooth, scraping down the sides as necessary.Serving Size:?Makes 2 smoothies


What's The Nutritional Info For Green Smoothie?

The nutritional information for Green Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.4 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 5.3 g

What Dietary Needs Does Green Smoothie Meet?

The dietary needs meet for Green Smoothie is Vegan


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