The recipe Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey

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Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey!

Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey

Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey Recipe
Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey

Morning Smoothie

What Course Is Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey?

Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey is for Breakfast.


How Long Does Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey Recipe Take To Prepare?

Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey takes 5 minutes to prepare.


How Long Does Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey Recipe Take To Cook?

Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey takes several minutes to cook.


How Many Servings Does Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey Recipe Make?

Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey makes 2 servings.


What Are The Ingredients For Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey Recipe?

The ingredients for Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey are:

1 cup Pineapple tidbits
1 Apple, cored & quartered
1 Orange, peeled & segmented
1 Banana
1 Lemon slice (peel and all)
1 Tbsp Flax Seed
1/2 cup whey

Blend all 'til Smooth.........then add 1 cup Soy Beverage.

Makes 2 services, 2 cups each.


How Do I Make Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey?

Here is how you make Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey:

Number of Servings: 2Recipe submitted by SparkPeople user LRENAUD1.


What's The Nutritional Info For Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey?

The nutritional information for Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.1
  • Total Fat: 5.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 100.4 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 17.5 g

What Dietary Needs Does Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey Meet?

The dietary needs meet for Smoothie w/Pineapples, Bananas, Apples and Orange, Flax and Whey is Vegan


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