The recipe Smoothie, Pineapple

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Smoothie, Pineapple recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie, Pineapple!

Smoothie, Pineapple

Smoothie, Pineapple Recipe
Smoothie, Pineapple

Pineapple, Banana and Spinach oh my! Tastes like pineapple and gives healthy goodness that doesn't stop. Makes 1 blender full, enough for 3 big glasses. Great for breakfast.

How Long Does Smoothie, Pineapple Recipe Take To Prepare?

Smoothie, Pineapple takes 10 minutes to prepare.


How Long Does Smoothie, Pineapple Recipe Take To Cook?

Smoothie, Pineapple takes several minutes to cook.


How Many Servings Does Smoothie, Pineapple Recipe Make?

Smoothie, Pineapple makes 3 servings.


What Are The Ingredients For Smoothie, Pineapple Recipe?

The ingredients for Smoothie, Pineapple are:

Banana, fresh, 4 large
Spinach, fresh, .5 package (10 oz)
Pineapple, frozen or fresh, 1.5 cup, diced
Water, tap, 1 cup (8 fl oz)


How Do I Make Smoothie, Pineapple?

Here is how you make Smoothie, Pineapple:

Banana, water and spinach in the blender first. Blend until smooth. Add pineapple next, blend until smooth. If the pineapple is frozen, you're ready to drink. If it's fresh, add a little ice to chill the smoothie.Number of Servings: 3Recipe submitted by SparkPeople user DARKTHOR.


What's The Nutritional Info For Smoothie, Pineapple?

The nutritional information for Smoothie, Pineapple is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.4 g

What Dietary Needs Does Smoothie, Pineapple Meet?

The dietary needs meet for Smoothie, Pineapple is Vegan


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