The recipe Protein power smoothie w ASN powder

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Protein power smoothie w ASN powder recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Protein power smoothie w ASN powder!

Protein power smoothie w ASN powder

Protein power smoothie w ASN powder Recipe
Protein power smoothie w ASN powder

What Course Is Protein power smoothie w ASN powder?

Protein power smoothie w ASN powder is for Breakfast.


How Long Does Protein power smoothie w ASN powder Recipe Take To Prepare?

Protein power smoothie w ASN powder takes 2 minutes to prepare.


How Long Does Protein power smoothie w ASN powder Recipe Take To Cook?

Protein power smoothie w ASN powder takes 1 minutes to cook.


How Many Servings Does Protein power smoothie w ASN powder Recipe Make?

Protein power smoothie w ASN powder makes 1 servings.


What Are The Ingredients For Protein power smoothie w ASN powder Recipe?

The ingredients for Protein power smoothie w ASN powder are:

Protein powder ASN Ladies Dream, 1 tbsp
Flaxseed Oil, 1 tbsp
Blueberries, frozen (unsweetened), .25 cup, unthawed
Soy Milky, 1 cup
Quinoa flakes Naturefirst 25 grams, 25 gram(s)
Psyllium Husks, 5 gram(s)
Spinach frozen, 1 serving


How Do I Make Protein power smoothie w ASN powder?

Here is how you make Protein power smoothie w ASN powder:

combine and blendNumber of Servings: 1Recipe submitted by SparkPeople user GRIGO78.


What's The Nutritional Info For Protein power smoothie w ASN powder?

The nutritional information for Protein power smoothie w ASN powder is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.7
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.8 g

What Dietary Needs Does Protein power smoothie w ASN powder Meet?

The dietary needs meet for Protein power smoothie w ASN powder is Low Fat


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