Vegetarian

Clean Pumpkin Spice Smoothie takes several minutes to prepare.

Clean Pumpkin Spice Smoothie takes several minutes to cook.

Clean Pumpkin Spice Smoothie makes 1 servings.

The ingredients for Clean Pumpkin Spice Smoothie are:

Ingredients:

1/2 c. canned pumpkin

1 c. skim milk

1/2 c - 1 c. ice

1Tbl. honey

1 tsp. pumpkin pie spice

1 scoop vanilla protein powder

Here is how you make Clean Pumpkin Spice Smoothie:

add all ingredients into blend and whirl until smooth. Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JUSTDOINITNOW.

The nutritional information for Clean Pumpkin Spice Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 295.5

• Total Fat: 2.3 g
• Cholesterol: 50.0 mg
• Sodium: 197.0 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 6.6 g
• Protein: 25.4 g