The recipe Anita's Green Protein Smoothie

Made From Scratch Recipes

Anita's Green Protein Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Anita's Green Protein Smoothie!

Anita's Green Protein Smoothie

Anita's Green Protein Smoothie Recipe
Anita's Green Protein Smoothie

Basic super smoothie. Not included are all teh modifications you can add - fruit (berries), ground sesame seeds, hemp hearts, chia seeds, etc. Endless variations.

How Long Does Anita's Green Protein Smoothie Recipe Take To Prepare?

Anita's Green Protein Smoothie takes 15 minutes to prepare.


How Long Does Anita's Green Protein Smoothie Recipe Take To Cook?

Anita's Green Protein Smoothie takes several minutes to cook.


How Many Servings Does Anita's Green Protein Smoothie Recipe Make?

Anita's Green Protein Smoothie makes 5 servings.


What Are The Ingredients For Anita's Green Protein Smoothie Recipe?

The ingredients for Anita's Green Protein Smoothie are:

16.9 oz Coconut water Vita Coco
22 gram(s) Garden of Life Raw Protein (1 level scoop or 4 TBSP)
3 cup Spinach, fresh
3 cup Green Giant Spring Mix Salad
1 medium Cucumber (peeled)
1 fruit without skin and seeds Avocados, California (Haas)
1 medium (7" to 7-7/8" long) Banana, fresh
16 oz Rice Dream Enriched Vanilla Rice Milk


How Do I Make Anita's Green Protein Smoothie?

Here is how you make Anita's Green Protein Smoothie:

Add ingredients to old school large blender, then top off with water.Serving Size: Makes 5 glassesNumber of Servings: 5Recipe submitted by SparkPeople user FRENCHPETAL.


What's The Nutritional Info For Anita's Green Protein Smoothie?

The nutritional information for Anita's Green Protein Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day