The recipe No Bloat Smoothie

Made From Scratch Recipes

No Bloat Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like No Bloat Smoothie!

No Bloat Smoothie

No Bloat Smoothie Recipe
No Bloat Smoothie

Got from Dr. OZ show

What Course Is No Bloat Smoothie?

No Bloat Smoothie is for Breakfast.


How Long Does No Bloat Smoothie Recipe Take To Prepare?

No Bloat Smoothie takes 2 minutes to prepare.


How Long Does No Bloat Smoothie Recipe Take To Cook?

No Bloat Smoothie takes 2 minutes to cook.


How Many Servings Does No Bloat Smoothie Recipe Make?

No Bloat Smoothie makes 2 servings.


What Are The Ingredients For No Bloat Smoothie Recipe?

The ingredients for No Bloat Smoothie are:

**Flax Seed Meal (ground flax), 1 tbsp
Water, tap, 1 cup (8 fl oz)
*Del Monte Tropical Fruit Salad, 1.5 cup
*Soy Protein Concentrate, 0.5 oz


How Do I Make No Bloat Smoothie?

Here is how you make No Bloat Smoothie:

Put in Blender and liquify. Taste better after it chills for an hour but can drink it right away.Serving Size: 1 cupNumber of Servings: 2Recipe submitted by SparkPeople user SONQUE.


What's The Nutritional Info For No Bloat Smoothie?

The nutritional information for No Bloat Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.3 g

What Dietary Needs Does No Bloat Smoothie Meet?

The dietary needs meet for No Bloat Smoothie is Vegetarian


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