The recipe Peggy's Savory smoothie

Made From Scratch Recipes

Peggy's Savory smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Peggy's Savory smoothie!

Peggy's Savory smoothie

Peggy's Savory smoothie Recipe
Peggy's Savory smoothie

How Long Does Peggy's Savory smoothie Recipe Take To Prepare?

Peggy's Savory smoothie takes several minutes to prepare.


How Long Does Peggy's Savory smoothie Recipe Take To Cook?

Peggy's Savory smoothie takes several minutes to cook.


How Many Servings Does Peggy's Savory smoothie Recipe Make?

Peggy's Savory smoothie makes 1 servings.


What Are The Ingredients For Peggy's Savory smoothie Recipe?

The ingredients for Peggy's Savory smoothie are:

1/2 medium avacado
1 green onion
1 clove garlic
1 Tbs. Apple cider vinegar
1-2 tbs. cilantro
1 lime, peeled
1-2 small tomato
1/2 cucumber, peeled
jalapeno, to taste
1-2 cups Organic Girl super greens (Whole Foods)
Tabasco, to taste
1/2 - 1 cup water, depending on how thick you like it


How Do I Make Peggy's Savory smoothie?

Here is how you make Peggy's Savory smoothie:

Put everything in to VitaMix and blendServing Size: Makes about 16 oz.Number of Servings: 1Recipe submitted by SparkPeople user MTNJOGGER1.


What's The Nutritional Info For Peggy's Savory smoothie?

The nutritional information for Peggy's Savory smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 6.0 g

What Dietary Needs Does Peggy's Savory smoothie Meet?

The dietary needs meet for Peggy's Savory smoothie is Vegetarian


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