Vegetarian

Green Smoothie for glowing skin takes 10 minutes to prepare.

Green Smoothie for glowing skin takes several minutes to cook.

Green Smoothie for glowing skin makes 4 servings.

The ingredients for Green Smoothie for glowing skin are:

1.0 large (8" to 8-7/8" long) Banana, fresh
1.0 pear, large (approx 2 per lb) Pears, fresh
3.0 stalk, medium (7-1/2" - 8" long) Celery, raw
0.5 cucumber (8-1/4") Cucumber (with peel)
1.5 cup (8 fl oz) Water, tap
1.0 serving Apple-Granny Smith Green (Medium)
4.0 cup Spinach, fresh
4.0 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
3.0 cup, chopped Kale
1.0 tbsp Agave Nectar (Wholesome Organic Blue Agave)

Here is how you make Green Smoothie for glowing skin:

In a blender add water, spinach, kale, romaine lettuce, celery and cucumber and blend until the greens are all smooth. Add the fruits and ice (if you like) and blend to the consistency you desire. Serve immediately. Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user HEALTHYKNOW.

The nutritional information for Green Smoothie for glowing skin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.1

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 77.7 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 7.9 g
• Protein: 4.2 g

The dietary needs meet for Green Smoothie for glowing skin is Vegetarian