The recipe Soy Smoothie

Made From Scratch Recipes

Soy Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Soy Smoothie!

Soy Smoothie

Soy Smoothie Recipe
Soy Smoothie

I recently found out that I have allergies or insensitivities to gluten and casein (dairy) and am having to drastically change my diet. Here is a smoothie recipe I found a modified a bit. I don't like soy, but this tasted good.

What Course Is Soy Smoothie?

Soy Smoothie is for Breakfast.


How Long Does Soy Smoothie Recipe Take To Prepare?

Soy Smoothie takes several minutes to prepare.


How Long Does Soy Smoothie Recipe Take To Cook?

Soy Smoothie takes several minutes to cook.


How Many Servings Does Soy Smoothie Recipe Make?

Soy Smoothie makes 1 servings.


What Are The Ingredients For Soy Smoothie Recipe?

The ingredients for Soy Smoothie are:

Soy Milk, Pacific, Low fat vanilla, .5 cup
Banana, fresh, .5 medium (7" to 7-7/8" long)
Truvia Natural Sweetener, 1 serving
Strawberries, frozen, unsweetened, .5 cup, unthawed
Almond, raw, 1 medium nut (1.2g), 8 serving


How Do I Make Soy Smoothie?

Here is how you make Soy Smoothie:

put it all in a blenderNumber of Servings: 1Recipe submitted by SparkPeople user ALLISONECK.


What's The Nutritional Info For Soy Smoothie?

The nutritional information for Soy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.6 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.4 g

What Dietary Needs Does Soy Smoothie Meet?

The dietary needs meet for Soy Smoothie is Lactose Free


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