The recipe 12/22 Spinach and Berry Smoothie

Made From Scratch Recipes

12/22 Spinach and Berry Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like 12/22 Spinach and Berry Smoothie!

12/22 Spinach and Berry Smoothie

12/22 Spinach and Berry Smoothie Recipe
12/22 Spinach and Berry Smoothie

High iron and calcium at 400 calories.

What Course Is 12/22 Spinach and Berry Smoothie?

12/22 Spinach and Berry Smoothie is for Breakfast.


How Long Does 12/22 Spinach and Berry Smoothie Recipe Take To Prepare?

12/22 Spinach and Berry Smoothie takes 10 minutes to prepare.


How Long Does 12/22 Spinach and Berry Smoothie Recipe Take To Cook?

12/22 Spinach and Berry Smoothie takes 5 minutes to cook.


How Many Servings Does 12/22 Spinach and Berry Smoothie Recipe Make?

12/22 Spinach and Berry Smoothie makes 1 servings.


What Are The Ingredients For 12/22 Spinach and Berry Smoothie Recipe?

The ingredients for 12/22 Spinach and Berry Smoothie are:

3 cup Spinach, fresh
1 serving Nature's Bounty Complete Protein & Vitamin Shake Mix
1.5 extra small (less than 6" long Banana, fresh
1 serving Miralax
1 cup Silk Almond Light (with Vitamin %)
1 serving TJ Farms Select Mixed Berries (Full Bag w/ Vitamin %)


How Do I Make 12/22 Spinach and Berry Smoothie?

Here is how you make 12/22 Spinach and Berry Smoothie:

Add each ingredient slowly, blending between. Tear spinach to make it easier to mix.Serving Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user DELIAROSE27.


What's The Nutritional Info For 12/22 Spinach and Berry Smoothie?

The nutritional information for 12/22 Spinach and Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.2
  • Total Fat: 5.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 332.7 mg
  • Total Carbs: 79.1 g
  • Dietary Fiber: 36.1 g
  • Protein: 21.9 g

What Dietary Needs Does 12/22 Spinach and Berry Smoothie Meet?

The dietary needs meet for 12/22 Spinach and Berry Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day