Vegetarian

Amanda's Green Smoothie 01 is for Breakfast.

Amanda's Green Smoothie 01 takes 10 minutes to prepare.

Amanda's Green Smoothie 01 takes several minutes to cook.

Amanda's Green Smoothie 01 makes 1 servings.

The ingredients for Amanda's Green Smoothie 01 are:

1 cup fresh spinach leaves, rinsed
6 medium strawberries, hulled and rinsed
1/2 cup frozen peaches
1/4 avocado
1/2 cup milk
1 Tbsp honey
Handful of ice, optional

Here is how you make Amanda's Green Smoothie 01:

Layer ice, spinach, fruits and avocado in a blender. Pour milk over. Blend all ingredients until smooth.Serving Size: 1 large or 2 small servingsNumber of Servings: 1Recipe submitted by SparkPeople user A_ROBY.

The nutritional information for Amanda's Green Smoothie 01 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.1

• Total Fat: 9.5 g
• Cholesterol: 9.8 mg
• Sodium: 78.7 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 7.0 g
• Protein: 6.8 g