Vegetarian

Amy's Favorite Green Smoothie takes 5 minutes to prepare.

Amy's Favorite Green Smoothie takes several minutes to cook.

Amy's Favorite Green Smoothie makes 1 servings.

The ingredients for Amy's Favorite Green Smoothie are:

1 Fresh Mango (peeled)
1.5 Medium Bananas (peeled)
2 handfuls Baby Spinach
1 cup Water or Coconut Water *
4-5 Fresh Mint Leaves



*calorie count does not include calories for coconut water

Here is how you make Amy's Favorite Green Smoothie:

Toss everything in the blender and blend until smooth. If you like a thick smoothie, use frozen fruit and/or less water. If you like a thinner smoothie, use more water as you blend.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TRAVELNISTA.

The nutritional information for Amy's Favorite Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 311.1

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 53.3 mg
• Total Carbs: 78.9 g
• Dietary Fiber: 9.2 g
• Protein: 4.5 g