The recipe Amy's Favorite Green Smoothie

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Amy's Favorite Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Amy's Favorite Green Smoothie!

Amy's Favorite Green Smoothie

Amy's Favorite Green Smoothie Recipe
Amy's Favorite Green Smoothie

From the Raw Divas Newsletter June 2007 edition

Amy's Favorite Green Smoothie

How Long Does Amy's Favorite Green Smoothie Recipe Take To Prepare?

Amy's Favorite Green Smoothie takes 5 minutes to prepare.


How Long Does Amy's Favorite Green Smoothie Recipe Take To Cook?

Amy's Favorite Green Smoothie takes several minutes to cook.


How Many Servings Does Amy's Favorite Green Smoothie Recipe Make?

Amy's Favorite Green Smoothie makes 1 servings.


What Are The Ingredients For Amy's Favorite Green Smoothie Recipe?

The ingredients for Amy's Favorite Green Smoothie are:

1 Fresh Mango (peeled)
1.5 Medium Bananas (peeled)
2 handfuls Baby Spinach
1 cup Water or Coconut Water *
4-5 Fresh Mint Leaves



*calorie count does not include calories for coconut water


How Do I Make Amy's Favorite Green Smoothie?

Here is how you make Amy's Favorite Green Smoothie:

Toss everything in the blender and blend until smooth. If you like a thick smoothie, use frozen fruit and/or less water. If you like a thinner smoothie, use more water as you blend.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TRAVELNISTA.


What's The Nutritional Info For Amy's Favorite Green Smoothie?

The nutritional information for Amy's Favorite Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.3 mg
  • Total Carbs: 78.9 g
  • Dietary Fiber: 9.2 g
  • Protein: 4.5 g

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