The recipe Bill and Erin's Smoothie

Made From Scratch Recipes

Bill and Erin's Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Bill and Erin's Smoothie!

Bill and Erin's Smoothie

Bill and Erin's Smoothie Recipe
Bill and Erin's Smoothie

Daily Breakfast Drink for Bill

What Course Is Bill and Erin's Smoothie?

Bill and Erin's Smoothie is for Breakfast.


How Long Does Bill and Erin's Smoothie Recipe Take To Prepare?

Bill and Erin's Smoothie takes 10 minutes to prepare.


How Long Does Bill and Erin's Smoothie Recipe Take To Cook?

Bill and Erin's Smoothie takes several minutes to cook.


How Many Servings Does Bill and Erin's Smoothie Recipe Make?

Bill and Erin's Smoothie makes 1 servings.


What Are The Ingredients For Bill and Erin's Smoothie Recipe?

The ingredients for Bill and Erin's Smoothie are:

1.0 cup slices Apples, fresh with skin
0.75 cup, unthawed Blueberries, frozen (unsweetened)
1.0 cup Spinach, fresh
2.0 tbsp *Flax Seed
1.0 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
1.5 cup (8 fl oz) Water, tap


How Do I Make Bill and Erin's Smoothie?

Here is how you make Bill and Erin's Smoothie:

Uncooked. Finish in blender Serving Size: Makes 1 Qt.Number of Servings: 1.0Recipe submitted by SparkPeople user BILLHERRIED.


What's The Nutritional Info For Bill and Erin's Smoothie?

The nutritional information for Bill and Erin's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.4
  • Total Fat: 11.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 14.2 g
  • Protein: 29.2 g

What Dietary Needs Does Bill and Erin's Smoothie Meet?

The dietary needs meet for Bill and Erin's Smoothie is Vegetarian


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