The recipe Blueberry, Pineapple, Spinach protein smoothie

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Blueberry, Pineapple, Spinach protein smoothie recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Blueberry, Pineapple, Spinach protein smoothie!

Blueberry, Pineapple, Spinach protein smoothie

Blueberry, Pineapple, Spinach protein smoothie Recipe
Blueberry, Pineapple, Spinach protein smoothie

This is has a lot of protein but if you have a larger serving, there is a lot of sugar. Sweet and healthy!

What Course Is Blueberry, Pineapple, Spinach protein smoothie?

Blueberry, Pineapple, Spinach protein smoothie is for Breakfast.


How Long Does Blueberry, Pineapple, Spinach protein smoothie Recipe Take To Prepare?

Blueberry, Pineapple, Spinach protein smoothie takes 5 minutes to prepare.


How Long Does Blueberry, Pineapple, Spinach protein smoothie Recipe Take To Cook?

Blueberry, Pineapple, Spinach protein smoothie takes 3 minutes to cook.


How Many Servings Does Blueberry, Pineapple, Spinach protein smoothie Recipe Make?

Blueberry, Pineapple, Spinach protein smoothie makes 4 servings.


What Are The Ingredients For Blueberry, Pineapple, Spinach protein smoothie Recipe?

The ingredients for Blueberry, Pineapple, Spinach protein smoothie are:

32 gram sprouts vegan protein vanilla (by TGGIUNTA1989)
1 cup, unthawed Blueberries, frozen (unsweetened)
0.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added
.5 cup Spinach, fresh
.75 serving 2% Organic Milk-Organic Valley (8oz)
1 cup Cabot Low Fat Greek Yogurt Plain


How Do I Make Blueberry, Pineapple, Spinach protein smoothie?

Here is how you make Blueberry, Pineapple, Spinach protein smoothie:

Put liquid ingredients in blender first and then add others. Blend to your taste in thickness. Drink and enjoy!Serving Size: Makes 4 1- cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DRAGYN5.


What's The Nutritional Info For Blueberry, Pineapple, Spinach protein smoothie?

The nutritional information for Blueberry, Pineapple, Spinach protein smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 3.1 g
  • Cholesterol: 12.5 mg
  • Sodium: 130.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.4 g

What Dietary Needs Does Blueberry, Pineapple, Spinach protein smoothie Meet?

The dietary needs meet for Blueberry, Pineapple, Spinach protein smoothie is Vegetarian


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