The recipe Green Kick Smoothie

Made From Scratch Recipes

Green Kick Smoothie recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Green Kick Smoothie!

Green Kick Smoothie

Green Kick Smoothie Recipe
Green Kick Smoothie

Co-invented with a friend, this green smoothie will give you a real kick! Loaded with fiber and vitamins A and B, use this smoothie to get you going in the morning or pick you up midday.

How Long Does Green Kick Smoothie Recipe Take To Prepare?

Green Kick Smoothie takes 5 minutes to prepare.


How Long Does Green Kick Smoothie Recipe Take To Cook?

Green Kick Smoothie takes 1 minutes to cook.


How Many Servings Does Green Kick Smoothie Recipe Make?

Green Kick Smoothie makes 2 servings.


What Are The Ingredients For Green Kick Smoothie Recipe?

The ingredients for Green Kick Smoothie are:

2 cups of carrots
2 medium pears
1 medium apple
1 cup of fresh or frozen green beans
0.5 cup of spinach (packed)
2 cups water
1.5 tbsp of ground almond meal
0.25 tsp of cayenne pepper


How Do I Make Green Kick Smoothie?

Here is how you make Green Kick Smoothie:

Combine all ingredients in a high-powered blender (like a VitaMix). Blend until smooth. Enjoy! Can also be warmed for an awesome soup.Serving Size: 2 2-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SHINING_ON.


What's The Nutritional Info For Green Kick Smoothie?

The nutritional information for Green Kick Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.4 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 14.2 g
  • Protein: 6.0 g

What Dietary Needs Does Green Kick Smoothie Meet?

The dietary needs meet for Green Kick Smoothie is Vegan


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