The recipe Green Smoothie (spinach, apple, blueberry, lemon, ginger)

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Green Smoothie (spinach, apple, blueberry, lemon, ginger) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Green Smoothie (spinach, apple, blueberry, lemon, ginger)!

Green Smoothie (spinach, apple, blueberry, lemon, ginger)

Green Smoothie (spinach, apple, blueberry, lemon, ginger) Recipe
Green Smoothie (spinach, apple, blueberry, lemon, ginger)

Great way to start your day!

What Course Is Green Smoothie (spinach, apple, blueberry, lemon, ginger)?

Green Smoothie (spinach, apple, blueberry, lemon, ginger) is for Breakfast.


How Long Does Green Smoothie (spinach, apple, blueberry, lemon, ginger) Recipe Take To Prepare?

Green Smoothie (spinach, apple, blueberry, lemon, ginger) takes 8 minutes to prepare.


How Long Does Green Smoothie (spinach, apple, blueberry, lemon, ginger) Recipe Take To Cook?

Green Smoothie (spinach, apple, blueberry, lemon, ginger) takes several minutes to cook.


How Many Servings Does Green Smoothie (spinach, apple, blueberry, lemon, ginger) Recipe Make?

Green Smoothie (spinach, apple, blueberry, lemon, ginger) makes 3 servings.


What Are The Ingredients For Green Smoothie (spinach, apple, blueberry, lemon, ginger) Recipe?

The ingredients for Green Smoothie (spinach, apple, blueberry, lemon, ginger) are:

3 cups fresh spinach
1 medium apple
juice and zest of one lemon
fresh grated ginger root (about 1 teaspoon)
2 T. ground flax seed
1 cup frozen blueberries
1/2 scoop Jay Robb Egg White Protein Powder
1 cup water
2-4 ice cubes
Stevia to taste


How Do I Make Green Smoothie (spinach, apple, blueberry, lemon, ginger)?

Here is how you make Green Smoothie (spinach, apple, blueberry, lemon, ginger):

Put all in a blender and blend it up. This smoothie keeps my teenage daughter satisfied until lunch.Serving Size: Makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user DOTLARSON.


What's The Nutritional Info For Green Smoothie (spinach, apple, blueberry, lemon, ginger)?

The nutritional information for Green Smoothie (spinach, apple, blueberry, lemon, ginger) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.0 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 8.1 g

What Dietary Needs Does Green Smoothie (spinach, apple, blueberry, lemon, ginger) Meet?

The dietary needs meet for Green Smoothie (spinach, apple, blueberry, lemon, ginger) is Gluten Free


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