Vegetarian

Karen's Green Smoothie is for Breakfast.

Karen's Green Smoothie takes several minutes to prepare.

Karen's Green Smoothie takes several minutes to cook.

Karen's Green Smoothie makes 5 servings.

The ingredients for Karen's Green Smoothie are:

Ingredients:
Kale, 0.50 cup, chopped (remove)
Spinach, fresh, 0.50 cup (remove)
Splenda No Calorie Sweetener, 2 tsp (remove)
Low Fat Tofu, 1 serving (remove)
Kiwi with skin, 1 serving (remove)
aloe water, 1 serving (remove)
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
Strawberries, fresh, 4 medium (1-1/4" dia) (remove)

Here is how you make Karen's Green Smoothie:

Mix all ingredients in Vita-mix blender with ice until completely blended.Serving Size:?5 - 1 cup servings

The nutritional information for Karen's Green Smoothie is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 41.1

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 26.3 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.4 g
• Protein: 2.8 g