The recipe Leslie's Brown Smoothie

Made From Scratch Recipes

Leslie's Brown Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Leslie's Brown Smoothie!

Leslie's Brown Smoothie

Leslie's Brown Smoothie Recipe
Leslie's Brown Smoothie

Homemade smoothie with spinach and berries

What Course Is Leslie's Brown Smoothie?

Leslie's Brown Smoothie is for Breakfast.


How Long Does Leslie's Brown Smoothie Recipe Take To Prepare?

Leslie's Brown Smoothie takes 5 minutes to prepare.


How Long Does Leslie's Brown Smoothie Recipe Take To Cook?

Leslie's Brown Smoothie takes several minutes to cook.


How Many Servings Does Leslie's Brown Smoothie Recipe Make?

Leslie's Brown Smoothie makes 4 servings.


What Are The Ingredients For Leslie's Brown Smoothie Recipe?

The ingredients for Leslie's Brown Smoothie are:

3 c. water
1/4 c. flaxseed
2 bananas
8 oz spinach
6 frozen strawberries
1.5 c. frozen blueberries
1.5 c. frozen cherries


How Do I Make Leslie's Brown Smoothie?

Here is how you make Leslie's Brown Smoothie:

Add in order listed to Vitamix. Blend until smooth.Serving Size: Makes 4 2 c. servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALLOVERS.


What's The Nutritional Info For Leslie's Brown Smoothie?

The nutritional information for Leslie's Brown Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.0 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 5.4 g

What Dietary Needs Does Leslie's Brown Smoothie Meet?

The dietary needs meet for Leslie's Brown Smoothie is Vegetarian


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