The recipe Oatmeal spinach fruit thickie smoothie

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Oatmeal spinach fruit thickie smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal spinach fruit thickie smoothie!

Oatmeal spinach fruit thickie smoothie

Oatmeal spinach fruit thickie smoothie Recipe
Oatmeal spinach fruit thickie smoothie

very filling green thickie smoothie

Oatmeal spinach fruit thickie smoothie

What Course Is Oatmeal spinach fruit thickie smoothie?

Oatmeal spinach fruit thickie smoothie is for Breakfast.


How Long Does Oatmeal spinach fruit thickie smoothie Recipe Take To Prepare?

Oatmeal spinach fruit thickie smoothie takes 5 minutes to prepare.


How Long Does Oatmeal spinach fruit thickie smoothie Recipe Take To Cook?

Oatmeal spinach fruit thickie smoothie takes several minutes to cook.


How Many Servings Does Oatmeal spinach fruit thickie smoothie Recipe Make?

Oatmeal spinach fruit thickie smoothie makes 1 servings.


What Are The Ingredients For Oatmeal spinach fruit thickie smoothie Recipe?

The ingredients for Oatmeal spinach fruit thickie smoothie are:

1/2 package 10oz. frozen spinach
1 small apple, cored
1 small tangerine( i used a cutie clemintine)
2 Tbsp Polaner sugarfree Strawberry Preserves(optional for sweetness)(only 10 calories per Tbsp)
1/2 cup 2% milk(what i have on hand)
1/2 cup dry oatmeal
1/2 cup water


How Do I Make Oatmeal spinach fruit thickie smoothie?

Here is how you make Oatmeal spinach fruit thickie smoothie:

Blend all ingredients together in blender, about 3-4 minutes. Depends on how well you like it blended, can mix longer. Pour in a glass and enjoy a filling Thickie breakfast smoothie.Serving Size:?filles a little over a 2 cup glass


What's The Nutritional Info For Oatmeal spinach fruit thickie smoothie?

The nutritional information for Oatmeal spinach fruit thickie smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.4
  • Total Fat: 6.1 g
  • Cholesterol: 9.7 mg
  • Sodium: 124.7 mg
  • Total Carbs: 73.8 g
  • Dietary Fiber: 12.2 g
  • Protein: 13.7 g

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