The recipe Smoothie Apple and Spinach

Made From Scratch Recipes

Smoothie Apple and Spinach recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie Apple and Spinach!

Smoothie Apple and Spinach

Smoothie Apple and Spinach Recipe
Smoothie Apple and Spinach

Healthy Snach

How Long Does Smoothie Apple and Spinach Recipe Take To Prepare?

Smoothie Apple and Spinach takes 5 minutes to prepare.


How Long Does Smoothie Apple and Spinach Recipe Take To Cook?

Smoothie Apple and Spinach takes several minutes to cook.


How Many Servings Does Smoothie Apple and Spinach Recipe Make?

Smoothie Apple and Spinach makes 1 servings.


What Are The Ingredients For Smoothie Apple and Spinach Recipe?

The ingredients for Smoothie Apple and Spinach are:

1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
4 cup Spinach, fresh
1 tbsp Chia Seeds CHIA POWER Navitas
2 serving Stevia in the Raw
1 cup Milk, nonfat (skim milk)


How Do I Make Smoothie Apple and Spinach?

Here is how you make Smoothie Apple and Spinach:

BlendServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SUEALLAN.


What's The Nutritional Info For Smoothie Apple and Spinach?

The nutritional information for Smoothie Apple and Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 3.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 197.8 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 10.7 g
  • Protein: 13.7 g

What Dietary Needs Does Smoothie Apple and Spinach Meet?

The dietary needs meet for Smoothie Apple and Spinach is Low Carb


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