Vegetarian

Super Red Smoothie is for Breakfast.

Super Red Smoothie takes 5 minutes to prepare.

Super Red Smoothie takes several minutes to cook.

Super Red Smoothie makes 4 servings.

The ingredients for Super Red Smoothie are:

6 cups cubed seedless watermelon
2 cups sliced fresh or frozen strawberries
2 tablespoons chopped fresh mint (optional)
4 cups fresh baby spinach
2 cups crushed or cubed ice
1 cup mixed berry juice (or use apple juice)

Here is how you make Super Red Smoothie:

Combine watermelon, strawberries and mint (if using) in a blender. Cover and pulse until smooth. Add spinach; cover and pulse to combine. Add ice and juice; cover and pulse until desired consistency, scraping down sides as needed. Note:?Omit the baby spinach for picky eaters, ifdesired.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RHONDAJ130.

The nutritional information for Super Red Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 42.3 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 4.0 g
• Protein: 3.0 g