The recipe The BEST Blueberry Spinach Smoothie

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The BEST Blueberry Spinach Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like The BEST Blueberry Spinach Smoothie!

The BEST Blueberry Spinach Smoothie

The BEST Blueberry Spinach Smoothie Recipe
The BEST Blueberry Spinach Smoothie

How Long Does The BEST Blueberry Spinach Smoothie Recipe Take To Prepare?

The BEST Blueberry Spinach Smoothie takes several minutes to prepare.


How Long Does The BEST Blueberry Spinach Smoothie Recipe Take To Cook?

The BEST Blueberry Spinach Smoothie takes several minutes to cook.


How Many Servings Does The BEST Blueberry Spinach Smoothie Recipe Make?

The BEST Blueberry Spinach Smoothie makes 1 servings.


What Are The Ingredients For The BEST Blueberry Spinach Smoothie Recipe?

The ingredients for The BEST Blueberry Spinach Smoothie are:

1.5 c spinach
4 dates
1 cup frozen blueberries
1.5 cups vanilla soy milk
2 tbls ground flax seed


How Do I Make The BEST Blueberry Spinach Smoothie?

Here is how you make The BEST Blueberry Spinach Smoothie:

put the dates and soy milk in the blender first, blend til dates are small, add blueberries and flax then add spinach, blend til smooth. enjoy.Serving Size: 1 large breakfast servingNumber of Servings: 1Recipe submitted by SparkPeople user SNAZZYPS.


What's The Nutritional Info For The BEST Blueberry Spinach Smoothie?

The nutritional information for The BEST Blueberry Spinach Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.0
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.3 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 13.3 g
  • Protein: 16.3 g

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