The recipe 17-Day Diet Kefir Smoothie with strawberries

Made From Scratch Recipes

17-Day Diet Kefir Smoothie with strawberries recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like 17-Day Diet Kefir Smoothie with strawberries!

17-Day Diet Kefir Smoothie with strawberries

17-Day Diet Kefir Smoothie with strawberries Recipe
17-Day Diet Kefir Smoothie with strawberries

What Course Is 17-Day Diet Kefir Smoothie with strawberries?

17-Day Diet Kefir Smoothie with strawberries is for Breakfast.


How Long Does 17-Day Diet Kefir Smoothie with strawberries Recipe Take To Prepare?

17-Day Diet Kefir Smoothie with strawberries takes several minutes to prepare.


How Long Does 17-Day Diet Kefir Smoothie with strawberries Recipe Take To Cook?

17-Day Diet Kefir Smoothie with strawberries takes several minutes to cook.


How Many Servings Does 17-Day Diet Kefir Smoothie with strawberries Recipe Make?

17-Day Diet Kefir Smoothie with strawberries makes 1 servings.


What Are The Ingredients For 17-Day Diet Kefir Smoothie with strawberries Recipe?

The ingredients for 17-Day Diet Kefir Smoothie with strawberries are:

1 cup unsweetened kefir (I use Nancy's)
1 cup frozen unsweetened berries (I use Dole Strawberries)
1 tablespoon agave nectar
1 tablespoon flaxseed oil


How Do I Make 17-Day Diet Kefir Smoothie with strawberries?

Here is how you make 17-Day Diet Kefir Smoothie with strawberries:

Place all ingredients in a blender and blend until smooth. Makes 1 large serving.Serving Size:?Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user DEBBIECRAVENS.


What's The Nutritional Info For 17-Day Diet Kefir Smoothie with strawberries?

The nutritional information for 17-Day Diet Kefir Smoothie with strawberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 16.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 105.0 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day