Vegetarian

Pineapple-Kiwi Juice Smoothie with Fresh Mango, Raspberry and Strawberry takes 20 minutes to prepare.

Pineapple-Kiwi Juice Smoothie with Fresh Mango, Raspberry and Strawberry takes several minutes to cook.

Pineapple-Kiwi Juice Smoothie with Fresh Mango, Raspberry and Strawberry makes 2 servings.

The ingredients for Pineapple-Kiwi Juice Smoothie with Fresh Mango, Raspberry and Strawberry are:

*1 cup fresh pineapple, sliced
*3 kiwis
*1 Mango
*Raspberries (frozen)
*Strawberries, sliced (frozen)
*1 tbsp. flax meal

Here is how you make Pineapple-Kiwi Juice Smoothie with Fresh Mango, Raspberry and Strawberry:

Recipe assumes the pineapples has already been cut and sliced.1. Peel and cut the kiwi.2. Peel and cut the mango.3. Places the pineapple and kiwi in your juicer. Yields about two cups of juice.5. Pour the fresh juice into the blender. Add the mango and blend.6. Add the frozen raspberries and frozen strawberries and blend.7. Add the flax meal and blend.8. Pour and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user ZUCCHINILOVELY.

The nutritional information for Pineapple-Kiwi Juice Smoothie with Fresh Mango, Raspberry and Strawberry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 316.5

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 5.0 mg
• Total Carbs: 71.7 g
• Dietary Fiber: 8.8 g
• Protein: 2.6 g