The recipe Strawberry protien smoothie

Made From Scratch Recipes

Strawberry protien smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Strawberry protien smoothie!

Strawberry protien smoothie

Strawberry protien smoothie Recipe
Strawberry protien smoothie

What Course Is Strawberry protien smoothie?

Strawberry protien smoothie is for Breakfast.


How Long Does Strawberry protien smoothie Recipe Take To Prepare?

Strawberry protien smoothie takes 5 minutes to prepare.


How Long Does Strawberry protien smoothie Recipe Take To Cook?

Strawberry protien smoothie takes several minutes to cook.


How Many Servings Does Strawberry protien smoothie Recipe Make?

Strawberry protien smoothie makes 2 servings.


What Are The Ingredients For Strawberry protien smoothie Recipe?

The ingredients for Strawberry protien smoothie are:

2TBSP ground flax seed
1TBPS honey
1 slice soft tofu
1C greek plain yogurt
1C 2% milk
4-7 medium fresh strawberries


How Do I Make Strawberry protien smoothie?

Here is how you make Strawberry protien smoothie:

Put milk, yogurt, tofu in blender and blend until tofu is whipped smooth. Add strawberries, honey, and flax and continue blending until well mixed.Enjoy :)Serving Size: makes aproximately 2 2C servingsNumber of Servings: 2.5Recipe submitted by SparkPeople user SPETRY.


What's The Nutritional Info For Strawberry protien smoothie?

The nutritional information for Strawberry protien smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 5.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 76.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.8 g

What Dietary Needs Does Strawberry protien smoothie Meet?

The dietary needs meet for Strawberry protien smoothie is Vegetarian


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