Vegetarian

Sweet Green Smoothie (H.P.) is for Breakfast.

Sweet Green Smoothie (H.P.) takes several minutes to prepare.

Sweet Green Smoothie (H.P.) takes several minutes to cook.

Sweet Green Smoothie (H.P.) makes 1 servings.

The ingredients for Sweet Green Smoothie (H.P.) are:

2 cups of spinach leaves packed
1 ripe pear peeled, cored and chopped
15 greens or red grapes
6 ounces fat-free plain greek yogurt
2 tablespoons chopped avocado
1 or 2 tablespoons of fresh line juice
1/3 cup of almond unsweetened milk

Here is how you make Sweet Green Smoothie (H.P.):

blend all ingredients together until you need your desired consistency, This smoothie does not call for the milk but I could not blend it with out it, so if you can blend it without the milk then do so but if not just the add the milk to you likingServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RRENEE11.

The nutritional information for Sweet Green Smoothie (H.P.) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 282.0

• Total Fat: 4.2 g
• Cholesterol: 7.5 mg
• Sodium: 256.5 mg
• Total Carbs: 55.5 g
• Dietary Fiber: 10.1 g
• Protein: 12.5 g