The recipe Smoothie (tofu, grapes, raspberries)

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Smoothie (tofu, grapes, raspberries) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie (tofu, grapes, raspberries)!

Smoothie (tofu, grapes, raspberries)

Smoothie (tofu, grapes, raspberries) Recipe
Smoothie (tofu, grapes, raspberries)

How Long Does Smoothie (tofu, grapes, raspberries) Recipe Take To Prepare?

Smoothie (tofu, grapes, raspberries) takes several minutes to prepare.


How Long Does Smoothie (tofu, grapes, raspberries) Recipe Take To Cook?

Smoothie (tofu, grapes, raspberries) takes several minutes to cook.


How Many Servings Does Smoothie (tofu, grapes, raspberries) Recipe Make?

Smoothie (tofu, grapes, raspberries) makes 2 servings.


What Are The Ingredients For Smoothie (tofu, grapes, raspberries) Recipe?

The ingredients for Smoothie (tofu, grapes, raspberries) are:

Grapes, 0.66 cup
Raspberries, 0.33cup
Tofu, 1/4 package
Silk Almond Milk, Unsweetened Vanilla, 0.75 cup
NDS Amplify Smootie Protein Supplement 0.75 scoop
Flax seed ground, 1 tbsp


How Do I Make Smoothie (tofu, grapes, raspberries)?

Here is how you make Smoothie (tofu, grapes, raspberries):

Whirl in blender and enjoy.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user YMI0625.


What's The Nutritional Info For Smoothie (tofu, grapes, raspberries)?

The nutritional information for Smoothie (tofu, grapes, raspberries) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 6.4 g
  • Cholesterol: 1.1 mg
  • Sodium: 84.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 12.5 g

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