The recipe Tofu smoothie

Made From Scratch Recipes

Tofu smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu smoothie!

Tofu smoothie

Tofu smoothie Recipe
Tofu smoothie

This is my favourite breakfast, with a piece of toast it gives you everything you need to start the day off right!

What Course Is Tofu smoothie?

Tofu smoothie is for Breakfast.


How Long Does Tofu smoothie Recipe Take To Prepare?

Tofu smoothie takes 5 minutes to prepare.


How Long Does Tofu smoothie Recipe Take To Cook?

Tofu smoothie takes several minutes to cook.


How Many Servings Does Tofu smoothie Recipe Make?

Tofu smoothie makes 1 servings.


What Are The Ingredients For Tofu smoothie Recipe?

The ingredients for Tofu smoothie are:

8 oz smooth tofu
1 single serving container of your favourite yogourt
1 cup frozen fruit
1 cup water
1 squirt vanilla extract imitation


How Do I Make Tofu smoothie?

Here is how you make Tofu smoothie:

Starting with the tofu, combine all the ingredients in your blender, until smooth. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user GODDESSOFHOME.


What's The Nutritional Info For Tofu smoothie?

The nutritional information for Tofu smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.9 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.0 g

What Dietary Needs Does Tofu smoothie Meet?

The dietary needs meet for Tofu smoothie is Low Fat


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