The recipe Carolyn's Tropical Smoothie

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Carolyn's Tropical Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Carolyn's Tropical Smoothie!

Carolyn's Tropical Smoothie

Carolyn's Tropical Smoothie Recipe
Carolyn's Tropical Smoothie

This is a tropical smoothie made with frozen mango, pineapple and banana. It's filled with nutrients...enjoy!!!

How Long Does Carolyn's Tropical Smoothie Recipe Take To Prepare?

Carolyn's Tropical Smoothie takes 5 minutes to prepare.


How Long Does Carolyn's Tropical Smoothie Recipe Take To Cook?

Carolyn's Tropical Smoothie takes several minutes to cook.


How Many Servings Does Carolyn's Tropical Smoothie Recipe Make?

Carolyn's Tropical Smoothie makes 1 servings.


What Are The Ingredients For Carolyn's Tropical Smoothie Recipe?

The ingredients for Carolyn's Tropical Smoothie are:

1/3 Cup Frozen Pineapple
1/3 Cup Frozen Mango
1/2 Frozen Banana
1/2 Cup Pineapple Juice
1/4 Cup Coconut Milk
1 Tbsp. Hemp Seeds
1 Tbsp. Flax Seeds
1 Tbsp. Flax Seed Oil
5 Ice Cubes

Place all ingredients in a VitaMix or Blender. Blend until smooth. Pour into a tall glass and enjoy!!


How Do I Make Carolyn's Tropical Smoothie?

Here is how you make Carolyn's Tropical Smoothie:

Place all ingredients in a VitaMix or Blender. Blend until smooth. Pour into a tall glass and enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user CJW102.


What's The Nutritional Info For Carolyn's Tropical Smoothie?

The nutritional information for Carolyn's Tropical Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.5
  • Total Fat: 20.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 7.4 g

What Dietary Needs Does Carolyn's Tropical Smoothie Meet?

The dietary needs meet for Carolyn's Tropical Smoothie is Vegan


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