The recipe Green Tropical Smoothie

Made From Scratch Recipes

Green Tropical Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Green Tropical Smoothie!

Green Tropical Smoothie

Green Tropical Smoothie Recipe
Green Tropical Smoothie

What Course Is Green Tropical Smoothie?

Green Tropical Smoothie is for Breakfast.


How Long Does Green Tropical Smoothie Recipe Take To Prepare?

Green Tropical Smoothie takes 5 minutes to prepare.


How Long Does Green Tropical Smoothie Recipe Take To Cook?

Green Tropical Smoothie takes several minutes to cook.


How Many Servings Does Green Tropical Smoothie Recipe Make?

Green Tropical Smoothie makes 1 servings.


What Are The Ingredients For Green Tropical Smoothie Recipe?

The ingredients for Green Tropical Smoothie are:

3/4 cup orange juice
1/4 cup plain, nonfat yogurt
1 cup frozen tropical fruit (pineapple, mango, papaya)
2 cups loosely packed spinach
1/2 tsp honey


How Do I Make Green Tropical Smoothie?

Here is how you make Green Tropical Smoothie:

Put orange juice and yogurt in blender. Put spinach and frozen fruit in blender. Blend on high. With blender running, add honey. Enjoy.1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WINEMONKEY.


What's The Nutritional Info For Green Tropical Smoothie?

The nutritional information for Green Tropical Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 0.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 96.9 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.5 g

What Dietary Needs Does Green Tropical Smoothie Meet?

The dietary needs meet for Green Tropical Smoothie is Low Fat


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