Vegetarian

Jen's Tropical Smoothie is for Snack.

Jen's Tropical Smoothie takes 5 minutes to prepare.

Jen's Tropical Smoothie takes several minutes to cook.

Jen's Tropical Smoothie makes 1 servings.

The ingredients for Jen's Tropical Smoothie are:

*Soy milk, Soy Milk, Natural, .1 cup
Strawberries, frozen, unsweetened, .5 cup, thawed
Pineapple, fresh, .5 cup, diced
Mangos, .5 cup, sliced

Here is how you make Jen's Tropical Smoothie:

Blend everything in blender and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user JMBARUT.

The nutritional information for Jen's Tropical Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 210.3

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 100.7 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 5.6 g
• Protein: 6.8 g