The recipe Decadent Hidden Veggie Smoothie

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Decadent Hidden Veggie Smoothie recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Decadent Hidden Veggie Smoothie!

Decadent Hidden Veggie Smoothie

Decadent Hidden Veggie Smoothie Recipe
Decadent Hidden Veggie Smoothie

filling smoothie with hidden veg... You'll never know its there.

How Long Does Decadent Hidden Veggie Smoothie Recipe Take To Prepare?

Decadent Hidden Veggie Smoothie takes 5 minutes to prepare.


How Long Does Decadent Hidden Veggie Smoothie Recipe Take To Cook?

Decadent Hidden Veggie Smoothie takes 5 minutes to cook.


How Many Servings Does Decadent Hidden Veggie Smoothie Recipe Make?

Decadent Hidden Veggie Smoothie makes 1 servings.


What Are The Ingredients For Decadent Hidden Veggie Smoothie Recipe?

The ingredients for Decadent Hidden Veggie Smoothie are:

1 cup soy milk or other non-dairy milk
1-2 T nut butter, I use Jiff Natural peanut butter
1/2 to whole banana
1T Chia seeds
1 T cocao or cocoa or carob powder
1/4 cup oatmeal
1 T raw honey, agave, or real maple syrup
about 1/2 cup baby spinach, I just add a handfull


How Do I Make Decadent Hidden Veggie Smoothie?

Here is how you make Decadent Hidden Veggie Smoothie:

put ingredients in a blender with some ice and blend until smooth.Serving Size: 1 14-16 oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user AEJ535S.


What's The Nutritional Info For Decadent Hidden Veggie Smoothie?

The nutritional information for Decadent Hidden Veggie Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 548.9
  • Total Fat: 25.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.4 mg
  • Total Carbs: 69.1 g
  • Dietary Fiber: 13.6 g
  • Protein: 20.6 g

What Dietary Needs Does Decadent Hidden Veggie Smoothie Meet?

The dietary needs meet for Decadent Hidden Veggie Smoothie is Vegetarian


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