The recipe Jan's Veggie Smoothie Green and Yellow

Made From Scratch Recipes

Jan's Veggie Smoothie Green and Yellow recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jan's Veggie Smoothie Green and Yellow!

Jan's Veggie Smoothie Green and Yellow

Jan's Veggie Smoothie Green and Yellow Recipe
Jan's Veggie Smoothie Green and Yellow

Veggies, flax seeds, spices liquified into an easy to drink smoothie.

How Long Does Jan's Veggie Smoothie Green and Yellow Recipe Take To Prepare?

Jan's Veggie Smoothie Green and Yellow takes 2 minutes to prepare.


How Long Does Jan's Veggie Smoothie Green and Yellow Recipe Take To Cook?

Jan's Veggie Smoothie Green and Yellow takes several minutes to cook.


How Many Servings Does Jan's Veggie Smoothie Green and Yellow Recipe Make?

Jan's Veggie Smoothie Green and Yellow makes 1 servings.


What Are The Ingredients For Jan's Veggie Smoothie Green and Yellow Recipe?

The ingredients for Jan's Veggie Smoothie Green and Yellow are:

Fresh or frozen organic kale, spinach, broccoli, butternut squash, and small piece of banana for flavor. Add cinnamon, nutmeg, vanilla and 2 coups of water. I love to use my Magic Bullet extractor to liquify ingredients into smoothie


How Do I Make Jan's Veggie Smoothie Green and Yellow?

Here is how you make Jan's Veggie Smoothie Green and Yellow:

Serving Size: Makes 3 cupsNumber of Servings: 1Recipe submitted by SparkPeople user KITTYBABY10.


What's The Nutritional Info For Jan's Veggie Smoothie Green and Yellow?

The nutritional information for Jan's Veggie Smoothie Green and Yellow is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.4 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 7.3 g

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