The recipe My Green veggie fruit soy milk smoothie

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My Green veggie fruit soy milk smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like My Green veggie fruit soy milk smoothie!

My Green veggie fruit soy milk smoothie

My Green veggie fruit soy milk smoothie Recipe
My Green veggie fruit soy milk smoothie

How Long Does My Green veggie fruit soy milk smoothie Recipe Take To Prepare?

My Green veggie fruit soy milk smoothie takes 15 minutes to prepare.


How Long Does My Green veggie fruit soy milk smoothie Recipe Take To Cook?

My Green veggie fruit soy milk smoothie takes several minutes to cook.


How Many Servings Does My Green veggie fruit soy milk smoothie Recipe Make?

My Green veggie fruit soy milk smoothie makes 1 servings.


What Are The Ingredients For My Green veggie fruit soy milk smoothie Recipe?

The ingredients for My Green veggie fruit soy milk smoothie are:

1 cup kale
half cup cucumber with peel
slice of ginger
I cup organic soy vanilla milk
half cup bell peppers
hand full fresh parsley
three small strawberries
half granny smith apple ( med)


How Do I Make My Green veggie fruit soy milk smoothie?

Here is how you make My Green veggie fruit soy milk smoothie:

Add milk to blenderAdd leafy veggies as they blend out to avoid cloggingadd additional ingredients as they blend out Blend well to avoid lumps /chunksPour and enjoyServing Size: makes 3 cups of liquidNumber of Servings: 1Recipe submitted by SparkPeople user SHERINEB.


What's The Nutritional Info For My Green veggie fruit soy milk smoothie?

The nutritional information for My Green veggie fruit soy milk smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.4 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 10.9 g

What Dietary Needs Does My Green veggie fruit soy milk smoothie Meet?

The dietary needs meet for My Green veggie fruit soy milk smoothie is Vegan


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