The recipe Sweet and Spicy Veggie Smoothie

Made From Scratch Recipes

Sweet and Spicy Veggie Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sweet and Spicy Veggie Smoothie!

Sweet and Spicy Veggie Smoothie

Sweet and Spicy Veggie Smoothie Recipe
Sweet and Spicy Veggie Smoothie

Low Calorie Smoothie

How Long Does Sweet and Spicy Veggie Smoothie Recipe Take To Prepare?

Sweet and Spicy Veggie Smoothie takes 5 minutes to prepare.


How Long Does Sweet and Spicy Veggie Smoothie Recipe Take To Cook?

Sweet and Spicy Veggie Smoothie takes several minutes to cook.


How Many Servings Does Sweet and Spicy Veggie Smoothie Recipe Make?

Sweet and Spicy Veggie Smoothie makes 1 servings.


What Are The Ingredients For Sweet and Spicy Veggie Smoothie Recipe?

The ingredients for Sweet and Spicy Veggie Smoothie are:

1 cup Arugula
74 gram(s) bell pepper, red, sweet, raw
2 tbsp Cilantro, raw
1 clove Garlic
16 oz Purified Drinking Water (by EURONRGDJ)
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How Do I Make Sweet and Spicy Veggie Smoothie?

Here is how you make Sweet and Spicy Veggie Smoothie:

1. Combine arugula, pepper, cilantro, garlic, and 1 cup of water in a blender and blend until smooth.2. Add water until you get a consistency you like.Serving Size: makes three 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user RR_MOMMY.


What's The Nutritional Info For Sweet and Spicy Veggie Smoothie?

The nutritional information for Sweet and Spicy Veggie Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 28.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.4 g

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