Vegetarian

Tita's Green Veggie Smoothie II takes 15 minutes to prepare.

Tita's Green Veggie Smoothie II takes several minutes to cook.

Tita's Green Veggie Smoothie II makes 11 servings.

The ingredients for Tita's Green Veggie Smoothie II are:

2 med. green apples
1 med. navel orange
2 med. carrots
3 stalks celery
6 c. spinach leaves
4 slices pineapple
1 banana
1.5 c. grapes, seedless
4 T. agave syrup (if desired for sweetness)
2 scoops Gladiator Protein powder, vanilla
ice

Here is how you make Tita's Green Veggie Smoothie II:

Rinse clean all veggies and fruit, peel carrots and orange. Combine all in blender, blend until smooth. Add ice and sweetener at end. Blend wellServing Size: Makes 11 1-cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user ECHOGIRL52.

The nutritional information for Tita's Green Veggie Smoothie II is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 109.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 50.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.8 g
• Protein: 5.3 g

The dietary needs meet for Tita's Green Veggie Smoothie II is Vegetarian