The recipe Veggie Fruity Smoothie

Made From Scratch Recipes

Veggie Fruity Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Veggie Fruity Smoothie!

Veggie Fruity Smoothie

Veggie Fruity Smoothie Recipe
Veggie Fruity Smoothie

How Long Does Veggie Fruity Smoothie Recipe Take To Prepare?

Veggie Fruity Smoothie takes several minutes to prepare.


How Long Does Veggie Fruity Smoothie Recipe Take To Cook?

Veggie Fruity Smoothie takes several minutes to cook.


How Many Servings Does Veggie Fruity Smoothie Recipe Make?

Veggie Fruity Smoothie makes 7 servings.


What Are The Ingredients For Veggie Fruity Smoothie Recipe?

The ingredients for Veggie Fruity Smoothie are:

5 carrots,
2 bananas,
1 Atkins Advantage Vanilla Shake,
1 orange, peeled,
60 red seedless grapes (2 cups),
3 cups water,
5 oz. organic fresh baby spinach,
8 tsp. Powdered Fiber supplements,


How Do I Make Veggie Fruity Smoothie?

Here is how you make Veggie Fruity Smoothie:

15 ounces per serving = total of 7 servingsPut everything in a high powered blender ( I use the Montel Williams Healthmaster).Blend on low speed, gradually add speed until all is blended and smooth.Great warm or cold.Store in airtight pitcher and refridgerate.Number of Servings: 7Recipe submitted by SparkPeople user BIKERMAMA09.


What's The Nutritional Info For Veggie Fruity Smoothie?

The nutritional information for Veggie Fruity Smoothie is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.7 mg
  • Sodium: 94.4 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.0 g

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